Tools for living alone, well.
Free, private, no sign-up. Whether you’re budgeting your own place, checking in on how you feel, or planning a weekend solo — start here.
The tools
🧮 Living Alone Cost Calculator Add up the real monthly cost of living by yourself — and see how much a roommate would save you. Open → 🫂 Loneliness Test A quick, private check-in on how connected you feel right now. Open → 🔋 Social Battery Test Find out how much social energy you have — and how fast it drains. Open → 😮💨 Burnout Test Check your level of emotional and mental exhaustion — and what helps. Open → 🧩 Introvert Test See where you land on the introvert–extrovert spectrum. Open → 🍳 Meal Planner for One Plan a week of meals sized for one — no leftovers, no waste. Open → 🗓️ Solo Weekend Planner Turn an empty weekend into a plan you’ll actually enjoy. Open → 🌸 Self Care Generator Tell it how you feel and how long you’ve got — get self-care ideas that fit. Open → 🤯 Overstimulated Test See how sensitive you are to noise, crowds and sensory overload. Open → 🛒 Grocery Budget Calculator Work out a realistic weekly and monthly grocery budget for your household. Open →
Made for the solo life
More people live alone today than at any point in history. SoloNook builds small, focused tools for that life — from working out what your own place really costs, to quick check-ins on loneliness and social energy. No accounts, no tracking your answers, nothing to install. Just open a tool and use it.